WELCOME TO ALLIED MOVEMENT
An independent health and exercise studio for all bodies. We believe in treating people with integrity, as individuals and with the best possible care available.
OUR PHILOSOPHY
Exercise isn't punishment.
Whilst we're committed to providing personalized, evidence-based programs and services we also understand that people need to enjoy their exercise in comfortable accepting environment. This is a space where we share our passion for movement and fun and its impact on overall well-being.


OUR VISION
We want to change the way you perceive health and exercise.
Our mission is to cut through the fitness industry's gimmicks and misinformation, allowing our clients to embrace movement as a powerful tool for improving overall well-being.
Our team of experienced exercise physiologists is dedicated to providing personalized, evidence-based programs tailored to meet the unique needs of each individual. We believe in the power of movement to enhance lives and make people happier.

Mon-Fri: 6AM - 7PM
Sat: 7AM - 12pm
Sun: Closed
Consults by appointment only.
© 2024. Allied Movement.
Mon-Fri: 6AM-7PM
Sat: 7AM-12pm
Sun: Closed
Consults by appointment only.